עברית
Star Anise and Pine Needle Infusion for Restoring Balance
Anise star and pine needle infusion have been a staple in my household. It is both refreshing and restorative and combines the distinctive aroma of anise stars and the earthy taste unique to pines. And as I drink it down, connecting to nature sip by sip is just a bonus. Moreover, this infusion enjoys a reputation for distinct health benefits because shikimic acid is present; the immune system and general health can benefit from it.
What is shikimic acid?
Shikimic acid is a natural production precursor ingredient for anti-flu drugs such as Tamiflu. As for its potential impacts on the coronavirus 2019-nCoV spike protein, several studies have produced interesting results:
- One study indicated that shikimic acid could disrupt the binding of spike protein with ACE2 receptors in cells, making it difficult for viruses to enter them.
- Another found that it has anti-inflammatory properties, which can reduce damage from overactive immune responses to viral infections.
- Scientific investigations have shown that it can inhibit the virus’s main enzyme (3CL protease), blocking viral multiplication.
It should be noted that most of these studies are still in the early stages, and further research is required.
The Health Benefits of This Infusion include:
- Immune System Support
Anise stars are rich in shikimic acid, a crucial intermediate in synthesising anti-virus drugs. This compound can bolster our body’s immune defences and protect us against bouts of viruses. - Anti-inflammatory Factors
In the body, shikimic acid and the other components of pine needle infusion work together to reduce inflammation and help people regain their health. - Support For The Respiratory System
Pine needles contain aromatic oils, such as pinene and terpene substances, that clear the lungs and soothe sore throats or coughs. This handy combination is your companion in colds and flu. - Antioxidant Activity
Anise stars and pine needles are packed with natural antioxidants. These help protect cells from free radical harm and slow the aging process. - Energy Boost And Improved Well-Being
Pine needles contain Vitamin C and substances to detoxify the body and promote blood flow and general vitality.
Please Note: Anise stars and pine needles both contain shikimic acid, and this miraculous infusion can be made using either one. Alternatively, you might like to add shikimic-rich components to any infusion you are already brewing to boost its health benefits.
Now that we’ve explored the many culinary and health advantages of this fantastic drink, it’s time to make it. Shall we get started? 😊
Star Anise and Pine Needle Infusion for Restoring Balance
Equipment
- 1 Pot
- 1 Bottle or pitcher
Ingredients
- 2-3 units Star Anise Depends on their size
- 2 Bundles Pine Needles Preferably fresh
Instructions
- Wash the pine needles thoroughly.
- Place the pine needles and anise stars in a pot and fill it with one liter of water.
- Place the pot on high heat with the lid closed.
- Once the water starts to bubble, reduce the heat to low until you see tiny bubbles.
- Close the lid and let the infusion simmer for about 20 minutes.
- After 20 minutes, turn off the heat and leave the pot with the lid closed to rest for another 20 minutes.
- After the resting time, the drink is ready. Strain the liquid using a sieve.
- Enjoy, and sweeten if desired.
Video
Notes
- It can be stored in the refrigerator for up to 5 days.
- You can enjoy it hot or cold.
- Drinking 1-2 cups per day is recommended.