No Gluten? No Sugar? No Dairy? Say yes to Healthy, Tasty and fun to make food that your body will Thank you!
I love experimenting new cooking ideas. I will share with you the best experiments i’ve had! Those tryouts that were so good that i didn’t want to forget. Enjoy eating well without compromising the taste 🙂

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Oven-Braised Boneless Beef Short Ribs Stew with Root Vegetables and Mushrooms

There are days when all you want is to breathe in the aroma of a [...]

🎥 Asian Glow Watermelon Salad – Beauty from the Inside Out

Some dishes make your body feel like you’ve just come back refreshed from a short [...]

🎥 Retinol Carrot Salad – Fresh, Asian-Style, and Glow-Boosting

There’s something about this Retinol Carrot Salad that just makes me feel… young again.  A fresh raw carrot [...]

🍃 Maca-Apricot-Cacao Elixir for Natural Hormonal Balance

Sometimes, You Don’t Want a Green Shake You don’t need a “detox smoothie”—you need something [...]

Banana Cake Shake

Banana Cake Shake – A Comforting Hug in a Glass There are moments when the [...]

Banana Bread – The Recipe You’ll Always Want Around

Banana Bread – A Comforting Recipe That Nourishes, Balances, and Fills the Home with Warmth [...]

🎥 🍃 The Bright Fertility Shake – A Morning of Energy, Balance, and Radiance

This fertility shake was born out of deep listening. Listening to the kind of morning [...]

The Exotic Smoothie – A Refreshing Blend That Balances, Soothes, and Nourishes

The exotic smoothie was born from a simple needA need for something light, nourishing, and [...]

Banana and Oats Smoothie – Satiety, Balance, and Gentle Energy for Hours

I make the banana and oats smoothie on days when I need stability. No thrills, [...]

Strawberry Banana and Almond Smoothie – Simple, Balanced, and Exactly Where It’s Needed

I make the strawberry banana and almond smoothie when I feel my body needs something [...]

Coffee-Flavored Protein Smoothie – A Boost of Energy, Beauty, and Health in One Glass

Coffee-flavoured protein smoothie is the perfect solution for mornings when time is short but expectations [...]

Easy and Perfect Gluten and Sugar Free Tahini Bread

Tahini Bread: A Healthy Alternative to Regular Bread In recent years, tahini bread has gained [...]

🎥 Delicious Vegan Stir-Fry with Tofu and Chestnuts

Delicious Vegan Stir-Fry with Tofu and Chestnuts This Vegan Stir-Fry dish is the easiest and [...]

🎥 Star Anise and Pine Needles Tea Infusion for Restoring Balance

Star Anise and Pine Needle Infusion for Restoring Balance Star Anise and pine needles tea [...]

Baked Stuffed Zucchini Flowers with Quinoa and Vegetables

This recipe for baked stuffed zucchini flowers with quinoa and vegetables combines the wonderful flavors [...]

🎥 Anti Aging Balancing Tea

Prepare the Anti-Aging Balancing Tea from fruit and spices drink that will turn every moment [...]

A papaya and lemon spicy shake that just fixes everything!

This papaya and lemon spicy shake provides not only a delicious experience but also an [...]

How To Turn Papaya Seeds Into Black Pepper Spice?

Papaya seeds can be a flavorful substitute for black pepper, offering digestive enzymes and a [...]

🎥 Addictive Raw Broccoli and Seeds Salad

I make this amazing Raw Broccoli and Seeds Salad for every family meal and it [...]

Gluten Free Almond Bread

It’s evening time, and trust me when I say… There’s nothing more divine than a [...]

.Out of health reasons, My diet is usually vegetarian Due to that i always invent new dishes to fulfil my love for good food. Bon Apetit ; )

Recipes Vegetarian Recipes

🎥 Asian Glow Watermelon Salad – Beauty from the Inside Out

Some dishes make your body feel like you’ve just come back refreshed from a short [...]

Raw Vegan Receipts Recipes Vegan Recipes Vegetarian Recipes

🎥 Retinol Carrot Salad – Fresh, Asian-Style, and Glow-Boosting

There’s something about this Retinol Carrot Salad that just makes me feel… young again.  A fresh raw carrot [...]

Cooked Gluten Free Gluten Free Recipes Vegan Recipes Vegetarian Recipes

🎥 Delicious Vegan Stir-Fry with Tofu and Chestnuts

Delicious Vegan Stir-Fry with Tofu and Chestnuts This Vegan Stir-Fry dish is the easiest and [...]

Cooked Gluten Free Dairy Free Recipes Gluten Free Recipes Recipes Vegan Recipes Vegetarian Recipes

Baked Stuffed Zucchini Flowers with Quinoa and Vegetables

This recipe for baked stuffed zucchini flowers with quinoa and vegetables combines the wonderful flavors [...]

Raw Vegan Receipts Vegan Recipes Vegetarian Recipes

🎥 Addictive Raw Broccoli and Seeds Salad

I make this amazing Raw Broccoli and Seeds Salad for every family meal and it [...]

Many vegans I know usually have a lot of gluten in their diet to feel full and content and that is a very fast road to becoming overweight… Let alone that Gluten is also very addictive. I will try my best to explore the variety of tastes and combinations to share vegan food recipes that will make you feel happy and full without gaining any weight. Let me know what do you think after you’ve tried a few. 🙂

Raw Vegan Receipts Recipes Vegan Recipes Vegetarian Recipes

🎥 Retinol Carrot Salad – Fresh, Asian-Style, and Glow-Boosting

There’s something about this Retinol Carrot Salad that just makes me feel… young again.  A fresh raw carrot [...]

Dairy Free Recipes Raw Vegan Receipts Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

Banana Cake Shake

Banana Cake Shake – A Comforting Hug in a Glass There are moments when the [...]

Dairy Free Recipes Juice Plus+ Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

🎥 🍃 The Bright Fertility Shake – A Morning of Energy, Balance, and Radiance

This fertility shake was born out of deep listening. Listening to the kind of morning [...]

Dairy Free Recipes Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

The Exotic Smoothie – A Refreshing Blend That Balances, Soothes, and Nourishes

The exotic smoothie was born from a simple needA need for something light, nourishing, and [...]

Smoothies Recipes Healthy Desserts Recipes Sugar Free Recipes Vegan Recipes

Banana and Oats Smoothie – Satiety, Balance, and Gentle Energy for Hours

I make the banana and oats smoothie on days when I need stability. No thrills, [...]

Dairy Free Recipes Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

Strawberry Banana and Almond Smoothie – Simple, Balanced, and Exactly Where It’s Needed

I make the strawberry banana and almond smoothie when I feel my body needs something [...]

Dairy Free Recipes Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

Coffee-Flavored Protein Smoothie – A Boost of Energy, Beauty, and Health in One Glass

Coffee-flavoured protein smoothie is the perfect solution for mornings when time is short but expectations [...]

Cooked Gluten Free Gluten Free Recipes Vegan Recipes Vegetarian Recipes

🎥 Delicious Vegan Stir-Fry with Tofu and Chestnuts

Delicious Vegan Stir-Fry with Tofu and Chestnuts This Vegan Stir-Fry dish is the easiest and [...]

Raw Vegan Receipts Recipes Vegan Recipes Vegetarian Recipes

🎥 Retinol Carrot Salad – Fresh, Asian-Style, and Glow-Boosting

There’s something about this Retinol Carrot Salad that just makes me feel… young again.  A fresh raw carrot [...]

Dairy Free Recipes Raw Vegan Receipts Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

Banana Cake Shake

Banana Cake Shake – A Comforting Hug in a Glass There are moments when the [...]

Dairy Free Recipes Juice Plus+ Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

🎥 🍃 The Bright Fertility Shake – A Morning of Energy, Balance, and Radiance

This fertility shake was born out of deep listening. Listening to the kind of morning [...]

Dairy Free Recipes Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

The Exotic Smoothie – A Refreshing Blend That Balances, Soothes, and Nourishes

The exotic smoothie was born from a simple needA need for something light, nourishing, and [...]

Smoothies Recipes Healthy Desserts Recipes Sugar Free Recipes Vegan Recipes

Banana and Oats Smoothie – Satiety, Balance, and Gentle Energy for Hours

I make the banana and oats smoothie on days when I need stability. No thrills, [...]

Dairy Free Recipes Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

Strawberry Banana and Almond Smoothie – Simple, Balanced, and Exactly Where It’s Needed

I make the strawberry banana and almond smoothie when I feel my body needs something [...]

Dairy Free Recipes Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

Coffee-Flavored Protein Smoothie – A Boost of Energy, Beauty, and Health in One Glass

Coffee-flavoured protein smoothie is the perfect solution for mornings when time is short but expectations [...]

Cooked Gluten Free Gluten Free Recipes Vegan Recipes Vegetarian Recipes

🎥 Delicious Vegan Stir-Fry with Tofu and Chestnuts

Delicious Vegan Stir-Fry with Tofu and Chestnuts This Vegan Stir-Fry dish is the easiest and [...]

From mother nature straight to our plate (who needs a plate?) ; ) Fresh, raw vegan recipes for those of you who are looking for .new ways of enjoying mother nature’s given gifts

Raw Vegan Receipts Recipes Vegan Recipes Vegetarian Recipes

🎥 Retinol Carrot Salad – Fresh, Asian-Style, and Glow-Boosting

There’s something about this Retinol Carrot Salad that just makes me feel… young again.  A fresh raw carrot [...]

Dairy Free Recipes Raw Vegan Receipts Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

Banana Cake Shake

Banana Cake Shake – A Comforting Hug in a Glass There are moments when the [...]

Raw Vegan Receipts Vegan Recipes Vegetarian Recipes

🎥 Addictive Raw Broccoli and Seeds Salad

I make this amazing Raw Broccoli and Seeds Salad for every family meal and it [...]

Here you will find my best “Gluten Free” recipes that i have created or found and tried that were worth sharing.  Enjoy and be well 🙂

Cooked Gluten Free Recipes Soul Food

Oven-Braised Boneless Beef Short Ribs Stew with Root Vegetables and Mushrooms

There are days when all you want is to breathe in the aroma of a [...]

Dairy Free Recipes Gluten Free Bread & Pastry Gluten Free Deserts Gluten Free Recipes Healthy Desserts Recipes Sugar Free Recipes

Banana Bread – The Recipe You’ll Always Want Around

Banana Bread – A Comforting Recipe That Nourishes, Balances, and Fills the Home with Warmth [...]

Gluten Free Bread & Pastry Gluten Free Recipes Recipes Sugar Free Recipes

Easy and Perfect Gluten and Sugar Free Tahini Bread

Tahini Bread: A Healthy Alternative to Regular Bread In recent years, tahini bread has gained [...]

Cooked Gluten Free Gluten Free Recipes Vegan Recipes Vegetarian Recipes

🎥 Delicious Vegan Stir-Fry with Tofu and Chestnuts

Delicious Vegan Stir-Fry with Tofu and Chestnuts This Vegan Stir-Fry dish is the easiest and [...]

Cooked Gluten Free Dairy Free Recipes Gluten Free Recipes Recipes Vegan Recipes Vegetarian Recipes

Baked Stuffed Zucchini Flowers with Quinoa and Vegetables

This recipe for baked stuffed zucchini flowers with quinoa and vegetables combines the wonderful flavors [...]

Gluten Free Recipes Recipes

Gluten Free Almond Bread

It’s evening time, and trust me when I say… There’s nothing more divine than a [...]

Once upon a time we were told that milk (and cigarettes!) are good for us 🙂 Thankfully, we know better today… Here i will share my “Dairy Free” delicious recipes.

Dairy Free Recipes Raw Vegan Receipts Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

Banana Cake Shake

Banana Cake Shake – A Comforting Hug in a Glass There are moments when the [...]

Dairy Free Recipes Gluten Free Bread & Pastry Gluten Free Deserts Gluten Free Recipes Healthy Desserts Recipes Sugar Free Recipes

Banana Bread – The Recipe You’ll Always Want Around

Banana Bread – A Comforting Recipe That Nourishes, Balances, and Fills the Home with Warmth [...]

Dairy Free Recipes Juice Plus+ Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

🎥 🍃 The Bright Fertility Shake – A Morning of Energy, Balance, and Radiance

This fertility shake was born out of deep listening. Listening to the kind of morning [...]

Dairy Free Recipes Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

The Exotic Smoothie – A Refreshing Blend That Balances, Soothes, and Nourishes

The exotic smoothie was born from a simple needA need for something light, nourishing, and [...]

Dairy Free Recipes Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

Strawberry Banana and Almond Smoothie – Simple, Balanced, and Exactly Where It’s Needed

I make the strawberry banana and almond smoothie when I feel my body needs something [...]

Dairy Free Recipes Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

Coffee-Flavored Protein Smoothie – A Boost of Energy, Beauty, and Health in One Glass

Coffee-flavoured protein smoothie is the perfect solution for mornings when time is short but expectations [...]

Cooked Gluten Free Dairy Free Recipes Gluten Free Recipes Recipes Vegan Recipes Vegetarian Recipes

Baked Stuffed Zucchini Flowers with Quinoa and Vegetables

This recipe for baked stuffed zucchini flowers with quinoa and vegetables combines the wonderful flavors [...]

Sugar is everywhere! By now we all know that its bad for us so here is a great opportunity to master life with no added sugar of any kind.

Juice Plus+ Recipes Smoothies Recipes Sugar Free Recipes

🍃 Maca-Apricot-Cacao Elixir for Natural Hormonal Balance

Sometimes, You Don’t Want a Green Shake You don’t need a “detox smoothie”—you need something [...]

Dairy Free Recipes Raw Vegan Receipts Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

Banana Cake Shake

Banana Cake Shake – A Comforting Hug in a Glass There are moments when the [...]

Dairy Free Recipes Gluten Free Bread & Pastry Gluten Free Deserts Gluten Free Recipes Healthy Desserts Recipes Sugar Free Recipes

Banana Bread – The Recipe You’ll Always Want Around

Banana Bread – A Comforting Recipe That Nourishes, Balances, and Fills the Home with Warmth [...]

Dairy Free Recipes Juice Plus+ Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

🎥 🍃 The Bright Fertility Shake – A Morning of Energy, Balance, and Radiance

This fertility shake was born out of deep listening. Listening to the kind of morning [...]

Dairy Free Recipes Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

The Exotic Smoothie – A Refreshing Blend That Balances, Soothes, and Nourishes

The exotic smoothie was born from a simple needA need for something light, nourishing, and [...]

Smoothies Recipes Healthy Desserts Recipes Sugar Free Recipes Vegan Recipes

Banana and Oats Smoothie – Satiety, Balance, and Gentle Energy for Hours

I make the banana and oats smoothie on days when I need stability. No thrills, [...]

Dairy Free Recipes Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

Strawberry Banana and Almond Smoothie – Simple, Balanced, and Exactly Where It’s Needed

I make the strawberry banana and almond smoothie when I feel my body needs something [...]

Dairy Free Recipes Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

Coffee-Flavored Protein Smoothie – A Boost of Energy, Beauty, and Health in One Glass

Coffee-flavoured protein smoothie is the perfect solution for mornings when time is short but expectations [...]

Who doesn’t like desserts? We all do! What we don’t like is what eating them does to our body, right? In this category you will find healthy tasty deserts that wont make you feel guilty ever again : )

Dairy Free Recipes Gluten Free Bread & Pastry Gluten Free Deserts Gluten Free Recipes Healthy Desserts Recipes Sugar Free Recipes

Banana Bread – The Recipe You’ll Always Want Around

Banana Bread – A Comforting Recipe That Nourishes, Balances, and Fills the Home with Warmth [...]

Smoothies Recipes Healthy Desserts Recipes Sugar Free Recipes Vegan Recipes

Banana and Oats Smoothie – Satiety, Balance, and Gentle Energy for Hours

I make the banana and oats smoothie on days when I need stability. No thrills, [...]

There is nothing more relaxing and comforting than a good cup of tea, full of herbs and spices that take us to the seventh heaven of physical and spiritual peace with every sip. One of my hobbies is growing the plants and then mixing between them. Most of the time it works 🙂

Infusions

🎥 Star Anise and Pine Needles Tea Infusion for Restoring Balance

Star Anise and Pine Needle Infusion for Restoring Balance Star Anise and pine needles tea [...]

Infusions

🎥 Anti Aging Balancing Tea

Prepare the Anti-Aging Balancing Tea from fruit and spices drink that will turn every moment [...]

Fruits, Vegetables, Roots, Herbs and all you can think about, becoming a delicious and super healthy juices for us to indulge. Yum! Did you know? Juicing is best for vegetables rather than fruits. why? The answer is in the Shakes tab.
If you like the thicker texture when drinking your shakes then this one is for you : ) Did you know? Fruits should be blended as smoothies than juicing. This way we benefit having all the nutrition properties of the fruit as if we were eating it as a whole while when juicing we’re drinking sugar and the fibres are going to the pulp bin.

Juice Plus+ Recipes Smoothies Recipes Sugar Free Recipes

🍃 Maca-Apricot-Cacao Elixir for Natural Hormonal Balance

Sometimes, You Don’t Want a Green Shake You don’t need a “detox smoothie”—you need something [...]

Dairy Free Recipes Raw Vegan Receipts Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

Banana Cake Shake

Banana Cake Shake – A Comforting Hug in a Glass There are moments when the [...]

Dairy Free Recipes Juice Plus+ Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

🎥 🍃 The Bright Fertility Shake – A Morning of Energy, Balance, and Radiance

This fertility shake was born out of deep listening. Listening to the kind of morning [...]

Dairy Free Recipes Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

The Exotic Smoothie – A Refreshing Blend That Balances, Soothes, and Nourishes

The exotic smoothie was born from a simple needA need for something light, nourishing, and [...]

Smoothies Recipes Healthy Desserts Recipes Sugar Free Recipes Vegan Recipes

Banana and Oats Smoothie – Satiety, Balance, and Gentle Energy for Hours

I make the banana and oats smoothie on days when I need stability. No thrills, [...]

Dairy Free Recipes Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

Strawberry Banana and Almond Smoothie – Simple, Balanced, and Exactly Where It’s Needed

I make the strawberry banana and almond smoothie when I feel my body needs something [...]

Dairy Free Recipes Recipes Smoothies Recipes Sugar Free Recipes Vegan Recipes

Coffee-Flavored Protein Smoothie – A Boost of Energy, Beauty, and Health in One Glass

Coffee-flavoured protein smoothie is the perfect solution for mornings when time is short but expectations [...]

Smoothies Recipes

A papaya and lemon spicy shake that just fixes everything!

This papaya and lemon spicy shake provides not only a delicious experience but also an [...]

Don’t throw your juice pulp ever again! I used to throw away the pulp after juicing… What was i thinking?!? Im so proud to say that today nothing goes to waste! I’m making amazing food with that “garbage” : ) Here are some recipes that will save you money while showing respect to mother nature’s gifts.
Not everything that’s good for the soul needs a dietitian’s approval 😉
Ninety percent of the time we eat food for the body, but sometimes the soul asks for something else, and that’s perfectly okay.
Balance also means knowing when to simply enjoy.

Cooked Gluten Free Recipes Soul Food

Oven-Braised Boneless Beef Short Ribs Stew with Root Vegetables and Mushrooms

There are days when all you want is to breathe in the aroma of a [...]

In this category you will find all kinds of unusual recipes or ones that can be used to enrich any meal, dessert or smoothie. Let’s go!

miscellaneous

How To Turn Papaya Seeds Into Black Pepper Spice?

Papaya seeds can be a flavorful substitute for black pepper, offering digestive enzymes and a [...]

Craving a particular vegetable? Have you been advised to consume a certain ingredient and you’re looking to diversify as much as possible with your crave or decree? Let’s add some color to this monotony : )