Tag Archives: Lycopene

Lycopene is a carotenoid and a powerful antioxidant prevalent in foods such as tomatoes, watermelons, red oranges, pink grapefruits, apricots, rose hips, and guavas. This natural compound can potentially shield cells from harm. Notably, lycopene is believed to benefit bone health and might defend against heart disease and specific cancer types. In the United States, processed tomato items are the main source of dietary lycopene. Intriguingly, compared to many other natural substances, lycopene retains its stability during processing when embedded in plant tissue.