Category Archives: Recipes

No Gluten, No Sugar.
Yes Healthy, Tasty and fun to make food that your body will say Thank you!
I always enjoy experimenting new cooking ideas in my kitchen. In this category i will share with you the best experiments i’ve had! Those that were so good that i just had to write down the recipe so i will remember how to make the same dish again.
Enjoy eating well without compromising the taste :)

Oven-Braised Boneless Beef Short Ribs Stew with Root Vegetables and Mushrooms

There are days when all you want is to breathe in the aroma of a [...]

🎥 Asian Glow Watermelon Salad – Beauty from the Inside Out

Some dishes make your body feel like you’ve just come back refreshed from a short [...]

🎥 Retinol Carrot Salad – Fresh, Asian-Style, and Glow-Boosting

There’s something about this Retinol Carrot Salad that just makes me feel… young again.  A fresh raw carrot [...]

🍃 Maca-Apricot-Cacao Elixir for Natural Hormonal Balance

Sometimes, You Don’t Want a Green Shake You don’t need a “detox smoothie”—you need something [...]

Banana Cake Shake

Banana Cake Shake – A Comforting Hug in a Glass There are moments when the [...]

Banana Bread – The Recipe You’ll Always Want Around

Banana Bread – A Comforting Recipe That Nourishes, Balances, and Fills the Home with Warmth [...]

🎥 🍃 The Bright Fertility Shake – A Morning of Energy, Balance, and Radiance

This fertility shake was born out of deep listening. Listening to the kind of morning [...]

The Exotic Smoothie – A Refreshing Blend That Balances, Soothes, and Nourishes

The exotic smoothie was born from a simple needA need for something light, nourishing, and [...]

Banana and Oats Smoothie – Satiety, Balance, and Gentle Energy for Hours

I make the banana and oats smoothie on days when I need stability. No thrills, [...]

Strawberry Banana and Almond Smoothie – Simple, Balanced, and Exactly Where It’s Needed

I make the strawberry banana and almond smoothie when I feel my body needs something [...]

Coffee-Flavored Protein Smoothie – A Boost of Energy, Beauty, and Health in One Glass

Coffee-flavoured protein smoothie is the perfect solution for mornings when time is short but expectations [...]

Easy and Perfect Gluten and Sugar Free Tahini Bread

Tahini Bread: A Healthy Alternative to Regular Bread In recent years, tahini bread has gained [...]

🎥 Delicious Vegan Stir-Fry with Tofu and Chestnuts

Delicious Vegan Stir-Fry with Tofu and Chestnuts This Vegan Stir-Fry dish is the easiest and [...]

🎥 Star Anise and Pine Needles Tea Infusion for Restoring Balance

Star Anise and Pine Needle Infusion for Restoring Balance Star Anise and pine needles tea [...]

Baked Stuffed Zucchini Flowers with Quinoa and Vegetables

This recipe for baked stuffed zucchini flowers with quinoa and vegetables combines the wonderful flavors [...]

🎥 Anti Aging Balancing Tea

Prepare the Anti-Aging Balancing Tea from fruit and spices drink that will turn every moment [...]

A papaya and lemon spicy shake that just fixes everything!

This papaya and lemon spicy shake provides not only a delicious experience but also an [...]

How To Turn Papaya Seeds Into Black Pepper Spice?

Papaya seeds can be a flavorful substitute for black pepper, offering digestive enzymes and a [...]

🎥 Addictive Raw Broccoli and Seeds Salad

I make this amazing Raw Broccoli and Seeds Salad for every family meal and it [...]

Gluten Free Almond Bread

It’s evening time, and trust me when I say… There’s nothing more divine than a [...]